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A massage is a gift for you, but also for your body.
While you are enjoying a massage, a lot is happening inside your body.
All functions in your body are literally turned "on".
Your blood circulation will flow better, which speeds up the removal of waste
Your blood pressure lowers during the massage
Massage reduces the amount of 'stress hormones'
Improves the immune system
The number of immune cells (natural killer cells and lymphocytes) increases
Stiff or stuck joints become looser, more mobile
May reduce depression and anxiety and worry
Has a beneficial effect on blood levels
Very occasionally a massage can also have side effects.
I have been giving massages myself since 2008
In all these years I have only heard from clients twice, that they experienced side effects after a massage.
These were, for example, complaints such as feeling sick and dizzy or more muscle pain after treatment of trigger points.
Despite these two complaints, I would like to report the possible side effects here.
Important! Before the massage, always report your complaints
and points of attention that I must take into account.
I will always ask you about that before the massage starts
It is good to drink more water after the massage to remove waste products that have been released faster.
It is good to report important matters at the beginning of the massage.
Be extra kind to yourself:
It is wise and wonderful to give yourself a moment of rest immediately after the massage.
Therefore do not plan your massage appointment on a busy day, but when you are free.
So that after your massage you can still enjoy yourself and your body and mind can fully relax.
Reaction and effects during the massage
Sweating, getting cold or warm
Temporary feeling of being unwell
Feeling tingling, itching, tickling or tingling
Drowsiness, deep relaxation
Feeling like you don't feel the legs and feet anymore, feeling high
Rise of emotions
Reactions or effects shortly after the massage
Dizziness, floaty feeling
walking on clouds
Energetic feeling
Feeling sleepy, drowsy
More or less appetite
Nausea
Reactions or effects days after the massage
Darker urine (sometimes with strong odor)
Increased perspiration
Increased intestinal secretion (possibly diarrhea, smelly with gas, different color)
Other reactions after the massage
Temporary worsening of complaints or return of complaints that later disappear
Changed feelings in many areas
Sleep better
Improve skin and tissue tension
Important! when in doubt, always consult a doctor or ask the masseur for advice
Also read: When can i not have massage
Reservations can be made online 24/7.
Click on the link at the bottom of the image.
Do you have questions? Tekst or whatsapp your message to tel: 06.151.151.10
Or email your question, click on the contact button.
Monday 09:00 - 21:30
Tuesday 09:00 - 21:30
Wednesday 09:00 - 21:30
Thursday 09:00 - 21:30
Friday 09:00 - 21:30
Saturday 19:00 - 21:30
Sunday Closed
NL holidays Closed